Activities that promote healthy living and the dimensions of wellness.
Our wide range of programming is intellectually and physically stimulating–and driven by what residents want and need.
Fitness is critical for physical and mental health, and we offer programs for all fitness levels.
- Wii Zumba
- Core Fitness
- Aerobics
- Seated Tai Chi
- Chair Pilates
- 5-Star Fitness
![Seniors in exercise group activity](https://www.meadowridge.com/wp-content/uploads/2022/08/seniors_yogaball_985895602.jpg.webp)
Socialization and recreation are important factors in seniors’ well-being and joyful living.
- Local Trips
- Games
- Movies
- Music
- Theater/Opera
- Crafts
![Seniors playing game outdoors](https://www.meadowridge.com/wp-content/uploads/2022/08/parchesi.JPG.webp)
Learning and education help improve cognitive function and generate positivity.
- Lectures
- Music
- Discussions
- Meditation
- Art Classes
- Current Events
![Senior woman drawing](https://www.meadowridge.com/wp-content/uploads/2022/08/senior_crafts_650234066.jpg.webp)